What is a HEALTHY diet?

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“The most important step you can take if you are aiming to improve your diet and your health is to “get your fats right!”  Unfortunately, the media abounds in misinformation about which fats are healthy. In spite of what you may have heard, the healthiest fats are saturated animal fats!  This conference will help you understand why butter, lard, egg yolks, cream and meat fats need a prominent place in your diet.”
– Sally Fallon Morell

http://conferences.westonaprice.org/main-conference/